You can start wearing an abdominal belt 24–48 hours after a C-section, but only with your doctor’s approval. It helps with support, pain relief, and recovery. However, some doctors recommend waiting 1–2 weeks depending on your healing progress. Always consult your healthcare provider before using it.

It is not recommended to wear an abdominal belt while sleeping after a C-section. Wearing it for long hours, especially while lying down, may cause discomfort and restrict circulation. It’s best to wear it during the day for support and remove it at night for proper relaxation and healing. Always follow your doctor’s advice.

You can wear an abdominal belt for 4 to 6 weeks after a C-section, depending on your recovery and doctor’s advice. Wear it for 6–8 hours daily, but avoid prolonged use to prevent dependency. Always listen to your body and consult your doctor for personalized guidance.